The video above is an example of the kind of exercise that’s required of a fitness enthusiast, but keep in mind that it’s only one of a lot of videos that feature people who are not fit.
As someone who has struggled with a fitness obsession, it’s easy to feel like this is some sort of “meh” video, but for those who know what they’re doing, this is a video that’s worth taking the time to watch.
The fitness community is in the midst of a renaissance, and it’s not a coincidence that we are witnessing the birth of some of the most inspiring people and organizations on the planet right now.
We have a lot more to look forward to in the future, but it’s important to recognize that we can all be better, and that it can all start with getting fit.
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